Broccoli, cooked, boiled, drained, without salt Conversion spear (about 5" long) to kilograms (kg) Calculator
Vegetables and Vegetable Products
In 100 spear (about 5" long) of Broccoli, cooked, boiled, drained, without salt there is 3.7 kilograms (kg).
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Nutrients in Broccoli, cooked, boiled, drained, without salt